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X-WR-CALDESC:Events for Westside Health Authority
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DTSTAMP:20260602T200808
CREATED:20260430T135426Z
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UID:855-1778072400-1778077800@www.healthauthority.org
SUMMARY:Senior Chair Exercise – Good Neighbor
DESCRIPTION:Stay active and improve your health with our Senior Chair Exercise session presented by the Good Neighbor Campaign. \nThis gentle exercise program helps seniors improve flexibility\, balance\, and strength while exercising safely from a chair. \nBenefits\n\nImprove mobility and flexibility\nStrengthen muscles\nSupport overall health\nConnect with the community\n\n🚗 Need a ride?\nCall (773) 786-0249
URL:https://www.healthauthority.org/event/senior-chair-exercise-good-neighbor/
LOCATION:Good Neighbor\, 5437 W. Division St\, Chicago\, IL\, 60651\, United States
ATTACH;FMTTYPE=image/png:https://www.healthauthority.org/wp-content/uploads/2026/03/senior-chair-exercise-1.png
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